Tuesday, May 24, 2011

How to floss with Braces

For areas between the teeth that a toothbrush can’t reach, use dental floss to remove food particles and plaque. Flossing takes more time and patience when you are wearing braces, but it is important to floss your teeth every day.

Use the reusable floss threader provided by Bales Orthodontics to floss under your archwire daily. Pull a small length of floss from the dispenser through the threader and slide it up and down along the front of each tooth. You will be able to feel when the tooth is clean and hear the squeak of the floss against your clean teeth. Use care around your archwire and do not floss too forcefully around it or put too much pressure on it. After you floss between your archwire and braces, floss between your other teeth and gums.

If you are flossing without the floss threader, pull a small length of floss from the dispenser. Wrap the ends of the floss tightly around your middle fingers. Guide the floss between all teeth to the gum line, pulling out food particles or plaque. Unwrap clean floss from around your fingers as you go, so that you have used the floss from beginning to end when you finish. Floss behind all of your back teeth.

Floss at night to make sure your teeth are clean before you go to bed. When you first begin flossing around your braces, your gums may bleed a little. If the bleeding does not go away after the first few times, inform a staff member at your next appointment.

Tuesday, May 3, 2011

Brush Away

The most important part of Orthodontic treatment is keeping those pearly whites clean!  Brushing and flossing your teeth and gums during Orthodontic treatment will help your teeth move more efficiently.  It is important to brush and floss more frequently when you have braces...we provide a travel toothbrush for after meals and snacks.  If your gums are swollen or bleeding, it means that you are not brushing and flossing enough.  The braces themselves do not irritatte your gums, but the food and plaque left on your teeth do.

 
The proper brushing technique is important to learn with or without braces.  Use a soft toothbrush and start brushing on the upper right.  Brush above and below the braces using a small circular mottion.  Slowly work your brush toward the front teeth and over to the left side.  Then brush the insides and biting surfaces.  Repeat with the lower arch.  Take your time....brushing should take at least 2-3 minutes when done properly. 

At Bales Orthodontics healthy teeth and gums are rewarded with Wooden Nickels.  Wooden nickels can be cashed in at any time for prizes and gift certificates!